MindMail Support

Your guide to daily reflection and future letters

Getting Started

  1. Download MindMail from the App Store
  2. Complete onboarding by entering your name
  3. Choose your feature: Daily Journal or Mental Mailbox

Features

📅Daily Journal Calendar

How to create an entry:

  1. Go to the Calendar tab
  2. Tap any date (today or past)
  3. Complete 5 simple steps:
    • Select your mood (6 emoji options)
    • What was hard today?
    • What are you grateful for?
    • A moment to remember
    • What are you looking forward to?
  4. Tap "Save" - your emoji appears on the calendar!

Tips:

💌Mental Mailbox

How to send a letter:

  1. Go to the Mental Mailbox tab
  2. Tap the + button
  3. Write your message to future self
  4. Choose when to receive it:
    • In 1 week - quick check-in
    • In 1 month - next month you
    • In 1 year - annual time capsule
    • In 5 years - major milestone
    • Custom - pick any date
  5. Tap "Send 💌"

Receiving letters:

Frequently Asked Questions

Where is my data stored?

All your data is stored locally on your device. Nothing is sent to servers or the cloud.

How do I delete an entry or letter?

Swipe left on any letter in the inbox, or tap "Delete" at the bottom when reading a letter.

Why aren't my notifications working?

Check: Settings → Notifications → MindMail and ensure "Allow Notifications" is ON.

Can I edit a journal entry after saving?

Yes! Tap the same date again and your previous entry will load. Make changes and save.

What happens to scheduled letters if I delete the app?

All data is deleted permanently when you delete the app. There's no way to recover it.

Will my data sync across devices?

No. MindMail is local-only. Each device has its own separate data.

Can I export my journal?

Currently not supported. Future updates may add this feature.

Is there a character limit?

Journal prompts: 140 characters each
Letter subject: 50 characters
Letter body: 500 characters

How many letters can I schedule?

Maximum 100 scheduled letters at a time (for performance).

Troubleshooting

Notifications not appearing

App feels slow

Lost my data

Contact & Support

Need help? Have feedback? We'd love to hear from you!

Email: sloane.price@alpha.school

💜Thank you for using MindMail!

Your emotional wellness journey matters to us.